Learn how to create a consistent mindful practice to infuse spaciousness in your daily life and skyrocket your career
You're in the right place if you...
work to pursue a thriving corporate career... but struggle to take care of yourself along the way
want the journey to be a little easier... but don't want to compromise your professional performance
know that it's important to put yourself first... but just can't seem to add more to your plate
need to ease the pain in your body... but don't have time to be on your yoga mat all the time
are ready to make a change and try alternative solutions... but just don't know where to start
want to show up at work and in life as the best version of yourself
want to drastically improve your life quality so that you can deliver better results at work, in your private life and become the thriving professional that you're working so hard to become every. single. day.
GET THE CLARITY, CONFIDENCE & SUPPORT YOU NEED WITH...
Together we'll create easy routines, build inner peace, and boost your confidence.
This private 3-month mentorship to become a thriving professional includes…
12 mentoring calls (60 minutes) to build healthy routines, expand your mindset and develop strategies to become a professional
Personalized material, including yoga practices, meditations, journal prompts, mindset exercises, reading material and personal challenges to help you grow
Daily email and messaging support so you’re never alone and always feel supported on your journey
Optional community with like-minded women in law and corporate on the same journey as you
THIS IS YOUR SIGN TO START TAKING BETTER CARE OF YOURSELF
For your clients. For your loved ones. For yourself.
Here's the journey we are going on
A step-by-step approach to becoming a thriving professional, taking better care of yourself and getting better results at work.
1. Build Your Self-Care Routines
Review and optimize your current routines throughout the day.
Get a headstart and build your own yoga practice with yoga postures, breathwork and meditation tailormade to your situation and needs.
Relax your body and mind anytime and anywhere.
2. Master Your Mind
Build a healthy mindset that will support you in your everyday life.
Learn to recognize symptoms of stress, overwhelm, anxiety and burnout and how to deal with them when they come up.
Ditch the imposter syndrome and become your own best friend.
3. Become A Thriving Professional
Learn strategies to cope and thrive in the corporate world.
Say goodbye to technology overwhelm as we master your inbox, task list and screentime.
Overcome personal obstacles holding you back and get clear on your dream career.
What makes this different from everything you've tried before?
I'm all about...
providing you with realistic tools that you can easily use in your busy life
I'm not about...
restrictive health regimes that make you want to quit it all together
I believe that...
change takes time - but with the right support - everything is possible
Hello, I'm Laura!
Freelance Lawyer & Yoga Teacher
I’ve taught over 100 ambitious yoga students how to infuse spaciousness into their everyday life and feel more confident and at peace with their bodies and minds.
I used to wake up everyday feeling anxious about checking my email and crying in the office bathroom because I was so overwhelmed with all my responsibilities. As my yoga practice evolved, I found my way and landed 2 absolute dream jobs in corporate!
I wholeheartedly believe that every single upcoming lawyer or corporate professional out there deserves the chance to build career experience in a way that feels fun, light and easy.
That's why I help (future) lawyers and corporate professionals take back their time and health to design their dream career and life with yoga.
THIS IS FOR THE YOUNG PROFESSIONAL WHO...
… knows their health is the best investment...
… wants to live an abundant life and reclaim their health, wealth and happiness inside of their career...
… is ready to take back the power of their life and career...